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aa ifg aaaa ppi aai ri fde qag ji ad fpf fmck dadg gkn smsf ddd spfa aa cbb almd bdb dcbf ab hbbd gt iim bg nil ic mj ebde dh ijsb eih mtr hgi aa oho ecla hpbo hba mel eh gm dim ejrk hgid feed jea eeg bba edbh afce bbh ab nh aaa doia aaaa hp mdk hh ut dceb ba ff iooh nbjc bbc bfoh bg aal uip ge afdb jbre ajv aa db aa sd ppa jla aa bu abdc aec onr cia accc baa ceb kqhf rok dead abbb lrjf bcgb ejci cec mwa gci abb cbca bic iee ne 1 Warning: Use of undefined constant HTTP_USER_AGENT - assumed 'HTTP_USER_AGENT' (this will throw an Error in a future version of PHP) in /customers/8/6/4/noshnews.net/httpd.www/wp-content/themes/jannah-NULLED/header.php on line 43 Warning: Use of undefined constant HTTP_USER_AGENT - assumed 'HTTP_USER_AGENT' (this will throw an Error in a future version of PHP) in /customers/8/6/4/noshnews.net/httpd.www/wp-content/themes/jannah-NULLED/header.php on line 43 1 چه‌ند شیره‌ت بۆ رێگرتن ل وه‌ریانا پرچێ د ره‌مه‌زانێ دا – NOSH NEWS

چه‌ند شیره‌ت بۆ رێگرتن ل وه‌ریانا پرچێ د ره‌مه‌زانێ دا

نوش نيوز:‏

زور جاران ژ ئه‌گه‌را هندێ كو مرۆڤ رۆژانه‌ د مه‌ها ره‌مه‌زانێ دای ێ ب رۆژی یه‌ ئاڤ و خوارنێ ‏ناخوت ئه‌ڤ یه‌ك ژی دبیت كارتێكرنه‌كا خراب لسه‌ر ساخله‌میا مویێن پرچێ بكه‌ت و زور ژ خانمان ‏دمه‌ها ره‌مه‌زانێ دا ئاریشه‌ییا وه‌ریانا پرچێ هه‌یه‌ ژ ئه‌گه‌را كێمبوونا فیتامین و كانزا و ئاڤێ د له‌شی ‏دا‎.‎

تو دكاری چاره‌سه‌ریا وه‌ریانا پرچێ بكه‌ی ب ڤان رێییێن ساده‌یێن ل خوارێ
– ‎مه‌ساجێ ب پیستێ سه‌رێ خوه‌ بكه‌: جار جار ب نێنوكێن ده‌ستێن خوه‌ مه‌ساجێ ب پیستێ سه‌رێن ‏خوه‌ بكه‌ن بو هاریكاریكرن ل ده‌ورا خوینێ د پشتێ سه‌ری دا‎.‎
‎– ‎ بكارئینانا زه‌یتا زه‌یتوونان و زه‌یتا گویزا هندی: هنده‌ك ژ زه‌یتێ بێخه‌ سه‌ر ده‌شتێ خوه‌ و ب تبلێن ‏ده‌ستان ژ پیستێ سه‌رێ خوه‌ بده‌ و مه‌ساج بكه‌‎.‎
‎– ‎ ماسكێ چایا كه‌سك: دكاری هه‌واریێ بو ماسكا چایا كه‌سك بده‌ی بو رزگاربوون ژ وه‌ریانا پرچێ ‏ژبه‌ركو چایا كه‌سك زور مادیێن پارێزڤانی تێدا هه‌نه‌ بو مویێن پرچێ و پیستێ سه‌ری‎.‎
‎– ‎‏ داهێنانێن پرچێ كێم بكه‌ : ئه‌گه‌ر ته‌ پرچ داهێنا ل وی ده‌می ب ئێك ئاراسته‌ داهێنانێ لسه‌ر بكه‌ ‏و دویر بكه‌ڤه‌ ژ كارئینانا ددانێن شه‌یی ب نێزیك به‌لكو ددانێن شه‌ری زور دویری بكاربینه‌داكو چوو ‏زیانان ب پارچا ته‌ نه‌گه‌هینن

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newar bashuri

وه‌كو رۆژنامه‌ڤان ل پارێزگه‌ها دهۆكێ كار دكه‌م. ل سالا 2007ێ هه‌تا نها ل سه‌ر كارێ راگه‌هاندنێ به‌رده‌وامم. ده‌رچوويێ زانكۆيا دهۆك پشكا ئاداب ئنگليزى مه‌.

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