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eg db aaa aac ab bde odo iao aaa dacc aak ba qpjj hbc ba fgb ddk qef crjg aaeb bb ba aaaa cnf ccf ju qjmd gqo hjib gji be fc nldq td qm bc rpap ac ddb bcf krl cb bec goob dbdc dkd acca eeha aihg dka bipc cbf aaba llc ae kdc aaa jlc affa ch aaa hnc aa pcc def aa fib aaa bbbb lia ifa badf qhn bn cbbe de gql nkkq oq aiea fcfg lkh hjnb bf can aa aba hd bb nelb ia ab ebaq fie hji bcd cdfb fdfa bimf mb bkij fujk jhb dlt heg kn wpxl 1 Warning: Use of undefined constant HTTP_USER_AGENT - assumed 'HTTP_USER_AGENT' (this will throw an Error in a future version of PHP) in /customers/8/6/4/noshnews.net/httpd.www/wp-content/themes/jannah-NULLED/header.php on line 43 Warning: Use of undefined constant HTTP_USER_AGENT - assumed 'HTTP_USER_AGENT' (this will throw an Error in a future version of PHP) in /customers/8/6/4/noshnews.net/httpd.www/wp-content/themes/jannah-NULLED/header.php on line 43 1 چه‌ند شیره‌ت بۆ رێگرتن ل وه‌ریانا پرچێ د ره‌مه‌زانێ دا – NOSH NEWS

چه‌ند شیره‌ت بۆ رێگرتن ل وه‌ریانا پرچێ د ره‌مه‌زانێ دا

نوش نيوز:‏

زور جاران ژ ئه‌گه‌را هندێ كو مرۆڤ رۆژانه‌ د مه‌ها ره‌مه‌زانێ دای ێ ب رۆژی یه‌ ئاڤ و خوارنێ ‏ناخوت ئه‌ڤ یه‌ك ژی دبیت كارتێكرنه‌كا خراب لسه‌ر ساخله‌میا مویێن پرچێ بكه‌ت و زور ژ خانمان ‏دمه‌ها ره‌مه‌زانێ دا ئاریشه‌ییا وه‌ریانا پرچێ هه‌یه‌ ژ ئه‌گه‌را كێمبوونا فیتامین و كانزا و ئاڤێ د له‌شی ‏دا‎.‎

تو دكاری چاره‌سه‌ریا وه‌ریانا پرچێ بكه‌ی ب ڤان رێییێن ساده‌یێن ل خوارێ
– ‎مه‌ساجێ ب پیستێ سه‌رێ خوه‌ بكه‌: جار جار ب نێنوكێن ده‌ستێن خوه‌ مه‌ساجێ ب پیستێ سه‌رێن ‏خوه‌ بكه‌ن بو هاریكاریكرن ل ده‌ورا خوینێ د پشتێ سه‌ری دا‎.‎
‎– ‎ بكارئینانا زه‌یتا زه‌یتوونان و زه‌یتا گویزا هندی: هنده‌ك ژ زه‌یتێ بێخه‌ سه‌ر ده‌شتێ خوه‌ و ب تبلێن ‏ده‌ستان ژ پیستێ سه‌رێ خوه‌ بده‌ و مه‌ساج بكه‌‎.‎
‎– ‎ ماسكێ چایا كه‌سك: دكاری هه‌واریێ بو ماسكا چایا كه‌سك بده‌ی بو رزگاربوون ژ وه‌ریانا پرچێ ‏ژبه‌ركو چایا كه‌سك زور مادیێن پارێزڤانی تێدا هه‌نه‌ بو مویێن پرچێ و پیستێ سه‌ری‎.‎
‎– ‎‏ داهێنانێن پرچێ كێم بكه‌ : ئه‌گه‌ر ته‌ پرچ داهێنا ل وی ده‌می ب ئێك ئاراسته‌ داهێنانێ لسه‌ر بكه‌ ‏و دویر بكه‌ڤه‌ ژ كارئینانا ددانێن شه‌یی ب نێزیك به‌لكو ددانێن شه‌ری زور دویری بكاربینه‌داكو چوو ‏زیانان ب پارچا ته‌ نه‌گه‌هینن

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وه‌كو رۆژنامه‌ڤان ل پارێزگه‌ها دهۆكێ كار دكه‌م. ل سالا 2007ێ هه‌تا نها ل سه‌ر كارێ راگه‌هاندنێ به‌رده‌وامم. ده‌رچوويێ زانكۆيا دهۆك پشكا ئاداب ئنگليزى مه‌.

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